I AM Embodied Inquiry ~ Intimacy in Isolation: 101 Ways to Play with Yourself

This is me continuing the practice of playing with my bodymind in public and inviting you to play along with me.

In this episode of *Intimacy in Isolation: 101 Ways to Play with Yourself*

I compare and contrast a couple of "I Am _____ " statements; bringing awareness to how each statement impacts my body, heart and the way I am relating.

It was definitely informative and impactful.

How does your body respond when you say to yourself "I am loved"?