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Hello Body Part~ Intimacy in Isolation: 101 Ways to Play with Yourself

In episode 12 of *Intimacy in Isolation: 101 Ways to Play with Yourself* I did a way revealing thing. That thing is publicly initiate a...

I AM Embodied Inquiry ~ Intimacy in Isolation: 101 Ways to Play with Yourself

This is me continuing the practice of playing with my bodymind in public and inviting you to play along with me. In this episode of...

Face Play ~ Intimacy in Isolation: 101 Ways to Play with Yourself

How do the masks we wear and the identities we get stuck in inhibit the free expression of our intimate truth and thus our capacity to be...

What do you need right now? Intimacy in Isolation: 101 Ways to Play with Yourself

"What do you need right now?" Sometimes it's not easy to identify and respond to what our needs are in any given moment. In this episode...

Feeling the Pleasure of Gravity Intimacy in Isolation:101 Ways to Play with Yourself

What happens when you pay attention to the pleasure of gravity? What happens when you pay attention to the pleasure of gravity? For me,...

Touch ~ Intimacy in Isolation: 101 Ways to Play with Yourself

Touch! This mammal needs it for a certain degree of sanity. How about you? What's a touch deprived creature in isolation to do?...

Transforming Loneliness ~ Intimacy in Isolation: 101 Ways to Play with Yourself

Want a little help moving through that feeling of loneliness? Here’s a little practice to help you feel more connected and less alone....

Getting Intimate with a Tree~ Intimacy in Isolation: 101 Ways to Play with Yourself

In this video I share what happened in my body and heart when I opened up my spine to receive the loving intelligence of the tree being....

Playing with Sound, Breath & Grief ~ Intimacy in Isolation: 101 Ways to Play with Yourself

In this resurrection day (aka Easter) video I play with Sound and Breath to help metabolize grief, loss and sadness. Yah. That’s how I...

Navigating Distress with Play

In this episode of *Intimacy in Isolation: 101 Ways to Play with Yourself* I bring play and embodied expression to the not always...

Intimacy in Isolation: 101 Ways to Play with Yourself

In this episode of "Intimacy in Isolation: 101 Ways to Play with Yourself" I explore one of the fundamentals of intimacy--the energetics...