Intimacy Skills

Blog

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How to Skillfully Deliver Truth Bombs that Could Kill the Relationship

Edgy truths shared sooner than later allow for more graceful and loving transitions and accurate alignment.

Creating Intimacy with the Art of Naming Your Truth

Here are some of Lorina’s home grown guidelines to help you name your truth in a way that creates more intimacy.

Healing Old Heart Wounds with the Pendulation of Pleasure and Pain

The story of Sam and Ed in the workshop describes a healing process for old heart wounds.

A Gracious Antidote to Family Division

Right vs wrong…. good vs bad.... us vs them-- these are all different defense mechanisms invoked to manage our vulnerability.

What do you need right now? Intimacy in Isolation: 101 Ways to Play with Yourself

"What do you need right now?" Sometimes it's not easy to identify and respond to what our needs are in any given moment. In this episode...

Touch ~ Intimacy in Isolation: 101 Ways to Play with Yourself

Touch! This mammal needs it for a certain degree of sanity. How about you? What's a touch deprived creature in isolation to do?...

Learning to Love Yourself with the Help of the Divine

We all want to feel love and be loved. Given a choice, wouldn't you want to choose unconditional love?

Resourcing: How to Get Out of Fight/Flight and into Grounded Love

I hope your Resourcing practice brings you all sorts of treasures including more love, more presence, more joy and more connection.

Finding the Value in Jealousy

Jealousy is an issue that easily comes up in the wake of deep dives in intimacy and relationship.

Juicer Options Beyond Control

What juicier options exist beyond trying to control a relationship? Control often feels like stress, drama and contraction. Wouldn’t...

Reinventing Yourself in Relationships with Love

Have you been feeling it? The distinct sensation of your role in relationships getting rattled? This Full Moon Eclipse I know I have....

Healing the Partnership Wound: From Fantasy to Fall to Forgiveness to Freedom

What expectations and desires do hold around partnership? And to what degree have they served your healing and wholeness? The Dream We’ve...

Drama Be Gone, Heart Shine On

Drama's Roots Professionally helping people in the realm of relationships is bound to reveal some patterns. For the Hendricks (one of my...

Meeting the Source of Your Desires

“Want do you want?” This is my favorite coaching question. When’s the last time you asked yourself that question? Calling attention to...

Reach and Receive, Satisfaction Guaranteed

Reaching for the Stars I’ve noticed a lot of us reaching quite a bit lately. It’s inspiring. Couples in my counsel reaching for new...

4 Relationship Edgewalking Skills

What do you do when you’re at your edge in a relationship? You know that edge-- that scary, exciting, tender, not sure what’s on the...

Full Body Prayer: My Favorite Way to Manifest Love

She danced for the love she felt the love she gave away and the love she kept she danced to free her spirit and to free other spirits too...