Embodiment

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Psychedelic Therapy’s Healing Potential We are experiencing a psychedelic renaissance. After 40+ years of being forced into the...

The Healing Potency of Shadow Work There are powerful healing opportunities found in the dark shadows of our awareness. The shadows may...

Do you have the discipline to be free? This is a paraphrased version of a question Gabrielle Roth (the creator of 5 Rhythms) asked once...

In episode 12 of *Intimacy in Isolation: 101 Ways to Play with Yourself* I did a way revealing thing. That thing is publicly initiate a...

How do the masks we wear and the identities we get stuck in inhibit the free expression of our intimate truth and thus our capacity to be...

What expectations and desires do hold around partnership? And to what degree have they served your healing and wholeness? The Dream We’ve...

“Want do you want?” This is my favorite coaching question. When’s the last time you asked yourself that question? Calling attention to...

Reaching for the Stars I’ve noticed a lot of us reaching quite a bit lately. It’s inspiring. Couples in my counsel reaching for new...

Aspirations to Die Well Lately I’ve been aspiring to die well. I want to learn how to be with the death cycle with greater degrees of...