Relational Resourcing Skill #2: Reaching

How much permission do you give yourself to reach for another and honor your needs? As human animals we are wired to thrive in the context of relationships. If we are trying to heal a history of neglect or abuse, learning how to reach for another with our vulnerable tender hearts and needs is essential. Check out this video to learn more about just that.

If you could use some support on learning how to get more comfortable reaching for support feel free to schedule a 30 min complimentary discovery session here