Relational Resourcing Skill #3: Receiving

How much intimate goodness can you take before things get uncomfortable? Do you find yourself deflecting compliments? Pushing back offers of support? Chances are you need to up level your receiving game. Watch this video to receive some guidance on how to increase your capacity to receive more intimate goodness. Greet those parts of you that have trouble receiving with greater compassion and spaciousness.

If you could use some support on learning how to receive more love, support and care feel free to reach out and schedule a discovery session here