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December 31, 2016

New Moon. New Year. New Beginnings.

How do you want to start?

I’m in Maui right now, concluding a month here of letting go, tuning in and giving space for the new structures of my Life unfold. Here’s a little context: right before my Birthday on Dec 9th I let go of my sw...

January 10, 2016

Happy 2016!

It’s a new year, new moon and mercury is in retrograde.

Manifesting Grounded Love in 2016
The New Year can be a potent time to establish visions for the coming year (i.e. goals to be met and intentions seeking manifestation.) More often than not, one’s new ye...

October 27, 2015


Healing Old Heart Wounds in the Pendulation of Pleasure and Pain

The pleasures of love, sex and intimacy has a way of stirring up the pain of old heart wounds. Right!? “Thanks for stating the obvious Lorina.”

Stories of Pleasure and Pain

Or maybe it’s not that obvious...

September 27, 2015

Why is it that sexiness so easily dwindles when contracts and expectations take over a relationship? And must it always be the case that chemistry and sparks peak when a relationship is new and fresh?

As a former serial monogamists, I’m happy to say on my 5 year anniver...

August 29, 2015

Self-Criticism Sucks, Unconditional Love Rocks

How does self-criticism mess with you love life?

We all want to feel love and be loved. Given a choice, wouldn't unconditional love be be much more fulfilling?

I’m talking about a kind of love where all those feelings, sen...

August 14, 2015

Fulfilling Desires Artfully

Have you noticed that different desires create different effects? Some lead to fulfillment, some don’t.

Some desires come pure and potent, like a piece of music that has the power to move people’s bodies, inspire synchronistic action in the U...


Stretching Outside the Circle


The other day I went to an event; a facilitated gathering of authentic relating games. When I walked in it hadn’t quite started yet. There were about 10 people sitting in the prescribed circle of chairs-- awkwardly waiting for something t...

Words that Connect

Communication. Communication. Communication. That’s what they all seem to say is the primary ingredient of healthy and beautiful relationships. But it strikes me that it’s entirely possible to say stuff without saying anything, and that there are word...

An Imaginary Fight

The other day I was having a fight in my head with my man. In retrospect he didn’t really deserve the amount of anger and frustration I was throwing at him. In my state of humanness, something about a recent interaction triggered a core wound inside o...

What's Your Relationship to Jealousy?

Jealousy is an issue that easily comes up in the wake of deep dives in intimacy and relationship. Depending on your history and proclivities, your relationship to jealousy may look like any one of these statements:

“I hate it, don’t...

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November 26, 2015

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Reparenting yourself with Presence

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