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August 22, 2016

On Sept. 6th I will start facilitating a self-love skills eCourse for women called “Your Compelling Bubble of Love” that asks (among other things) the invaluable question: what do you want? To be more specific, participants are invited to ask themselves “what do I want...

July 30, 2015

Shining Seems to Take Discipline


Lately I’ve been aware of how much discipline it takes to shine, both in love and in life.

That awareness shows up when I wake up groggy because I indulged in sweet things the day before. Yah, waking up bright and shiny would be far more...

April 19, 2015

The Big Question

“How can I feel both secure and free in relationship?”

That was a question a woman asked me recently. In truth, if I think about it, it’s a question every person I have worked with as a relationship coach asks at some point on their journey.

It’s quite a...

March 21, 2015

End of an Epic Cycle

We’re at the end of a cycle. A cycle that has been stirring up stuff and quantum leaping our souls’ evolution since 2012. It’s called the Uranus-Pluto square and it’s been a doozy. Can I have a collective sigh of relief?

Super Moon and More

On Friday...

March 6, 2015

A Commitment to Love

It was sometime in the first few months of our relationship, we were spooning in sublime sweetness when the following words flowed from my heart...

“I promise to love you unconditionally, but I won’t promise to be unconditionally available.”

4 + years...

February 4, 2015

Cuddle Buddies Nourish Our MammalianNeed for Connection

You may or may not identify as polyamorous. I have no investment in how you roll. But I would highly recommend being poly-cuddly; that is having cuddle buddies.

Curbing the Scary Hunger

Let me explain. The other nigh...

January 21, 2015

How do you learn new, more fulfilling ways of being in a relationship?

With Tuesday’s New Moon presenting at the cusp of Capricorn and Aquarius, it feels like a timely moment to release the patterns of the past in order to lay down a new foundation for a new future. Mer...

January 6, 2015

Happy New Year!2015 is here! So is the Cancer Full Moon.

What new, beautiful and powerful experiences in love and life are you ready to welcome in the coming year?

Somewhat strange related follow-up question: What part(s) of you are you willing to let die this year?

Letti...

December 7, 2014

When’s the last time you sorted through your beliefs about relationships, love and intimacy?

Creating Space for Love

I’m currently in the process of creating a new home for myself. It includes sorting through boxes of old stuff and asking myself,"Is this something I trul...

December 7, 2014

At the Heart of Good Communication

Most people would say that the key to healthy loving relationships is good communication. Agreed. But what supports good communication?

It strikes me that quality communication is less about the words we chose and more about the perspec...

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